Restoring Balance Self-Care Retreat
This one-day retreat is designed for health care professionals including physicians, advanced practice clinicians, nurses, social workers, and chaplains, who are suffering from burnout, compassion fatigue, having difficulty finding a sense of meaning or purpose in their careers, or are simply looking for new ways to manage stress and increase resiliency. The unique retreat involves didactic teaching, guided stress-reduction exercises including mindfulness and yoga, facilitated group discussion, and time for personal reflection. Each participant will develop their own written self-care plan.
Dr. Paul Thielking will lead the retreat. Dr. Thielking is board certified in Psychiatry and Hospice & Palliative Medicine. He has a long-standing interest in helping health care professionals with stress and burnout, and has led several self-care retreats for health care professionals.
|DATE:||Wednesday, May 3, 2017|
|TIME:||8:30 am - 4:30 pm|
|LOCATION:||Wasatch Retreat Center
75 South 200 East
Salt Lake City, UT
Free on-site parking
|COST:||$150 (includes lunch)
Make checks payable to the Department of Psychiatry
|REGISTRATION:||Contact Julie Howell