Restoring Balance Self-Care Retreat

This one-day CME-accredited retreat is designed for health care professionals including physicians, advanced practice clinicians, nurses, social workers, and chaplains, who are suffering from burnout, compassion fatigue, having difficulty finding a sense of meaning or purpose in their careers, or are simply looking for new ways to manage stress and increase resiliency. The retreat involves didactic teaching, guided stress-reduction exercises including mindfulness and yoga, facilitated group discussion, and time for personal reflection.

The retreat is co-facilitated by Dr. Paul Thielking and Julie Howell. Dr. Thielking is board certified in Psychiatry and Hospice & Palliative Medicine. Julie Howell is a certified mindfulness instructor. Both have a long-standing interest in helping health care professionals with stress and burnout, and have been leading self-care retreats for the past several years.

DATE: Wednesday, March 27, 2019
TIME: 8:30 am - 4:30 pm
LOCATION: Red Butte Garden
300 Wakara Way
Salt Lake City, UT 84108
Free on-site parking
COST: $150 (includes lunch)
CME CREDIT: The University of Utah School of Medicine designates this live activity for a maximum of 8.00 AMA PRA Category 1 Credit(s)™.
REGISTRATION: Contact Julie Howell
Red Butte Garden
300 Wakara Way
Salt Lake City, UT
Free on-site parking is available


To register or for questions:
Julie Howell