DISCLAIMER: This information was accurate as of the date presented. Consult local medical authority or your healthcare provider for specific advice.
2023
January
When Should I Be Concerned about a Cerebrospinal Fluid (CSF) Leak? | Kendra Pham, MD, MPH
February
How Is POTS Related to Headaches? | Christopher G. Taylor, APRN
Self-Hypnosis: How Can We Benefit from It? | Dan Kaufmann, PhD
March
How Is POTS Related to Headache? | Melissa Cortez, DO
Self-Hypnosis: How Can We Benefit from It? | Dan Kaufmann, PhD
April
How Is Headache Treated in Children? | Dr. Meghan Candee
May
When Should I Worry about My Headache? | Liam Clark, MD
Stillness, Self-Compassion, and Increased Awareness: The Lake Meditation | Dan Kaufmann, PhD
June
What's My Family Got to Do with Headaches? | Liam Clark, MD
How Can We Cope with Emotional Difficulties? Soften, Soothe, and Allow | Dan Kaufmann, PhD
July
What Do I Do for My Tension Headaches? | Jared Bartell, MD
Hypnotherapy: Can It Help with Migraine? | Dan Kaufmann, PhD
August
Why Do I Feel Dizzy during a Migraine? | Rachel Seligman, CRNP (Penn Medicine)
Navigating Our Autonomic Systems: How to Move from "Stressed" to "Relaxed" | Dan Kaufmann, PhD
September
When Pressure Gives You a Headache: Idiopathic Intracranial Hypertension | Kathleen B. Digre, MD
Mindful Relaxation: How Can We Calm Ourselves Down? | Dan Kaufmann, PhD
October
Non-Pharmacologic Treatments of Headache: What Are My Options? | Sara Zeccardi, MSN, CRNP
2022
February
Advanced Relaxation Skills | Dan Kaufmann, PhD
Physical Therapy for Headache | Tamara Dangerfield, MPT
March
COVID-19 and Headaches: What's the Link? | Jyotika Singh, DO
The Poly-Vagal Theory: Making Sense of Our Stress and Trauma | Dan Kaufmann, PhD
April
Does Acupuncture Work For Headaches? | Lisa J. Taylor-Swanson, PhD, MACOM, LAC
May
Migraine & Sleep | Jyotika Singh, DO
June
Are Migraines Related to Hormones? | Jyotika Singh, DO
July
What Can I Do about My Nausea? | Jared Bartell, MD
The Pain-Fear Cycle: How Can We Get Out of It? | Dan Kaufmann, PhD
August
Lifestyle & Headache | Susan Baggaley, APRN-BC
September
Migraine at School | Dan Henry, MD; Melissa Piercey; and Elizabeth Henry Weyher
November
What Can I Do with My Headache During Pregnancy? | Kathleen Digre, MD
Are My TMJ Problems Causing My Headaches? | Maram Taema
December
What Can I Do for Headaches While I'm Breastfeeding? | Karly Pippitt, MD, FAAFP
2021
January
What Actually Is Migraine? (Definition, Distinction from Other Types, Pathophys) | Christina Bokat, MD
Tools For Headache Managment Series: Autogenic training for Pain Reduction | Dan Kaufmann, PhD
February
New Headache Medications Review | Erica Marini, Clinical Pharmacist
Pain Reduction Through Visualization | Dan Kaufmann, PhD
March
Does Cognitive Behavior Therapy Work for Headaches? | Taylor Berhow, CSW, MPA
Working with Negative Emotions | Dan Kaufmann, PhD
April
How Do I Escape Medication Overuse When Nothing Else Works? | Kathleen Digre, MD
Negative Self-Talk: Working with Our Inner Critic | Dan Kaufmann, PhD
May
An Update on Cluster Headaches and Other Autonomic Cephalgais | Susan Baggaley, FNP-BC, MSN
June
Review of Herbal Supplements for Headaches | Erica Marini
Accessing Our Inner Resources: How to Focus On What We Want | Dan Kaufmann, PhD
July
How Well Do the Headache Devices Work? | Seniha Ozudogru, MD
August
Why Do I Have Dizziness with My Migraines? | Jared Bartell, MD
Cultivating Gratitude | Dan Kaufmann, PhD
September
Altitude and Migraine | KC Brennan, MD
October
I Have Daily Headaches. What Are My Options for a "Reset"? | Kathleen Digre, MD
Forgiveness: Changing Our Grievance Stories | Dan Kaufmann, PhD
November
Procedural Review: Botox, ONB, and TPI for Headache | Christine Bokat, MD
December Schedule
Is My Arachnoid Cyst/Pineal Cyst/Sinus Infection/Stroke/DVA Causing My Headache? | Seniha Ozudogru, MD
2020
January
14 - Headache Across the Woman’s Life Span | Kathleen Digre, MD
Mindful Yoga | Micah Reiss, CYT
28 - Tools for Headache Management Series: Working with Negative Self-Talk | Dan Kaufmann, PhD
Mindful Yoga | Micah Reiss, CYT
February
11 - Pathophysiology of Migraine | KC Brennan, MD
Mindful Yoga | Micah Reiss, CYT
25 - Tools for Headache Management Series: Cultivating Gratitude | Dan Kaufmann, PhD
Mindful Yoga | Micah Reiss, CYT
March
10 - Working with Your Primary Care Provider to Control Headaches | Karly Pippitt, MD
Mindful Yoga | Micah Reiss, CYT
24 - CANCELED | COVID-19 HEALTH CONCERNS
April
14 - CANCELED | COVID-19 HEALTH CONCERNS
28 - CANCELED | COVID-19 HEALTH CONCERNS
May
12 - CANCELED | COVID-19 HEALTH CONCERNS
26 - CANCELED | COVID-19 HEALTH CONCERNS
June
09 - CANCELED | COVID-19 HEALTH CONCERNS
23 - CANCELED | COVID-19 HEALTH CONCERNS
July
14 - CANCELED | COVID-19 HEALTH CONCERNS
28 - CANCELED | COVID-19 HEALTH CONCERNS
August
11 - CANCELED | COVID-19 HEALTH CONCERNS
25 - CANCELED | COVID-19 HEALTH CONCERNS
September
08 - Why Do I Have Migraines? | Jared Bartell, MD
22 - Tools for Headache Management Series: Relaxation through breathing exercises| Dan Kaufmann, PhD
October
13 - Why do I have sensitivity to light in between headaches? | Kathleen Digre, MD
27 - Tools for Headache Management Series: Progressive Muscle Relaxation | Dan Kaufmann, PhD
November
10 - 6:30 pm - "I have headaches but I don't want to take medicine" (non-pharmacologic approaches to treatment) | Karly Pippitt, MD
24 - 6:30 pm - Tools for Headache Management Series: Visualization for Pain Reduction | Dan Kaufmann, PhD
December
08 - 6:30 pm - Did my head injury cause my headaches? | Melissa Cortez, DO
22 - 6:30 pm - CANCELED | HAPPY HOLIDAYS!
2019
January
08 - Review of Medications in Headache | Erica Marini, Pharm D
Mindful Yoga | Micah Reiss, CYT
22 - Other Headache Syndromes | Seniha Ozudogru, MD
Mindful Yoga | Micah Reiss, CYT
February
12 - Participating in Headache Research: How You Can You Help | Dan Henry, MD | Heidi Yuan, BA | Leah Millsap, BS
Yoga Canceled
26 - Headahces Associated with High and Low Intracranial Pressure | Kathleen Digre, MD
Mindful Yoga | Micah Reiss, CYT
March
12 - Potpourri of Headache Updates | Susan Baggaley, FNP-C
Mindful Yoga | Micah Reiss, CYT
26 - Emergency Room and Headache: The Good and the Bad | Kathleen Digre, MD
Mindful Yoga | Micah Reiss, CYT
April
09 - Pediatric Headache | Meghan Candee, MD | Dierdre Caplin, PhD, MS | Lynne Kerr, MD, PhD
Mindful Yoga | Micah Reiss, CYT
23 - Cognitive Behavioral Therapy | Eva Tukuafu, LCSW
Mindful Yoga | Micah Reiss, CYT
May
14 - Biofeedback for Migraines and Tension Type Headaches | Dan Kaufmann, PhD
Mindful Yoga | Micah Reiss, CYT
28 - CANCELED | MEMORIAL HOLIDAY
June
11 - Vertigo and Migraine | Janene Holmberg, PT, DPT
Mindful Yoga | Micah Reiss, CYT
19 - Stigma and Migraine | William B. Young, MD
10:30 AM - ONLINE ONLY
25 - CANCELED | SUMMER BREAK
July
09 - CANCELED | SUMMER BREAK
25 - CANCELED | SUMMER BREAK
August
13 - Current Pathophysiology | KC Brennan, MD
Mindful Yoga | Micah Reiss, CYT
27 - Skills and Techniques of Dealing with Chronic Illness and Chronic Migraine | Dan Kaufmann, PhD (Open discussion format - No live stream, no children)
Mindful Yoga | Micah Reiss, CYT
September
10 - Headache Chronification | James Bartell, MD
Mindful Yoga | Micah Reiss, CYT
24 - Skills and Techniques of Dealing with Chronic Illness and Chronic Migraine | Dan Kaufmann, PhD (Open discussion format - No live stream, no children)
Mindful Yoga | Micah Reiss, CYT
October
08 - Mayofascial Pain in Headache | Tamara Dangerfield, MPT
Mindful Yoga | Micah Reiss, CYT
22 - Effective Techniques for Relaxation | Dan Kaufmann, PhD (Open discussion format - No live stream, no children)
Mindful Yoga | Micah Reiss, CYT
November
12 - Migraine and Vertigo | Alyssa Lettich, MD
Mindful Yoga | Micah Reiss, CYT
26 - Working with Negative Self-Talk | Dan Kaufmann, PhD
Mindful Yoga | Micah Reiss, CYT
December
10 - Chronic Daily Headache: What is it and How to Treat it | Seniha Ozudogru, MD
Mindful Yoga | Micah Reiss, CYT
24 - CANCELED | WINTER BREAK
2018
January
09 - Cluster Headache and other Trigeminal Autonomic Cephalagias | Seniha Ozudogru, MD
Mindful Yoga | Micah Reiss, CYT
23 - Acupressure Self-Care for Headache | Lisa Taylor-Swanson, PhD
Mindful Yoga | Micah Reiss, CYT
February
13 - Headache: Musculoskeletal Considerations | Tammy Dangerfield, MPT
Mindful Yoga | Micah Reiss, CYT
27 - Visual Aspects of Migraine | Kathleen Digre, MD
Mindful Yoga | Micah Reiss, CYT
March
13 - Neuromodulation Therapies for Headache | Seniha Ozudogru, MD
Mindful Yoga | Micah Reiss, CYT
27 - Medication Overuse Headache | Dan Henry, MD
Mindful Yoga | Micah Reiss, CYT
April
10 - Procedures for Migraine | KC Brennan, MD
Mindful Yoga | Micah Reiss, CYT
24 - An Introduction to Mindfulness: Simple Skills for the Chronic Migraineur | Brent Pace, MSW, LCSW
Mindful Yoga | Micah Reiss, CYT
May
08 - Headache: Biomechanical Considerations | Tammy Dangerfield, MPT - Wear comfortable clothing
Mindful Yoga | Micah Reiss, CYT
22 - A New Class of Medication for Migraine Management | Susan Baggaley, FNP-C
Mindful Yoga | Micah Reiss, CYT
June
12 - An Interventional Pain Physician's Perspective on Headache | Christina Bokat, MPhil, MD
Mindful Yoga | Micah Reiss, CYT
26 - Regular Headache School Canceled
Out of my Head Event @ The City Library | 7:00 PM
July
10 - Canceled | Summer Break
24 - Canceled | Summer Break
August
14 - Anxiety, Depression, and Migraine: How Mindfulness and Breath Improve all 3 | Brent Pace, MSW, LCSW
Mindful Yoga | Micah Reiss, CYT
28 - Headache - The Basics: What Do You Need To Know? | Kathleen Digre, MD
Mindful Yoga | Micah Reiss, CYT
September
11 - Orthostatic Intolerance and Headache | Melissa Cortez, DO
Mindful Yoga | Micah Reiss, CYT
25 - An Interventional Pain Physician's Perspective on Headache | Christina Bokat, MPhil, MD
Mindful Yoga | Micah Reiss, CYT
October
09 - Current Treatments in Headache Medicine and the Qualifying Requirements for New Migraine Treatments | Dan Henry, MD
Mindful Yoga | Micah Reiss, CYT
23 - Research into the Treatment of Light Sensitivity and Dry Eye in Patients with Migraine | Bradley Katz, MD, PhD
Mindful Yoga | Micah Reiss, CYT
November
13 - Myofascial (Muscle) Dysfunction and the Impact on Headache | Carina Jackman, MD
Mindful Yoga | Micah Reiss, CYT
27 - Contraception Options in Migraine | Karly Pippitt, MD
Mindful Yoga | Micah Reiss, CYT
December
11 - Didactic Canceled | Winter Break
Mindful Yoga | Micah Reiss, CYT
25 - Canceled | Winter Break
2017
January
17 - Ask the Expert: Intro to Headache 1 | Kathleen Digre, MD
Mindful Yoga | Micah Reiss, CYT
24 - Ask the Expert: Intro to Headache 2 | Susan Baggaley, FNP-C
31 - Headache Mindfulness | Eric Yelsa, PhD
Mindful Yoga | Micah Reiss, CYT
February
07 - Ask the Expert: Intro to Headache | Dan Henry, MD
14 - Complementary Headache Treatments | Susan Baggaley, FNP-C
Mindful Yoga | Micah Reiss, CYT
21 - Stretching & Body Alignment* | Tamara Dangerfield, MPT
*Wear comfortable clothing - yoga mat optional.
28 - Headache Medications | Erica Marini, Pharm D
Mindful Yoga | Micah Reiss, CYT
March
07 - Ask the Expert | Kathleen Digre, MD
14 - Visual Aspects of Migraine | Kathleen Digre, MD
Mindful Yoga | Micah Reiss, CYT
21 - Tai-Chi* | Dan Kaufmann, PhD
*Wear comfortable clothing
28 - Pain Management | Christina Bokat, MPhil, MD
Mindful Yoga | Micah Reiss, CYT
April
11 - Know Your Diagnosis, Know Your Treatment | Susan Baggaley, FNP-C
Mindful Yoga | Micah Reiss, CYT
25 - Migraine & Dizziness | Seniha Ozudogru, MD
Mindful Yoga | Micah Reiss, CYT
May
09 - Ask the Expert | Alyssa Lettich, MD
Mindful Yoga | Micah Reiss, CYT
23 - Headache in Children & Adolescents | Lynne Kerr, MD, PhD |
Deirdre Caplin, PhD, MS | Meghan Candee, MD, MSc
Mindful Yoga | Micah Reiss, CYT
June
13 - The Science Behind Headache | KC Brennan, MD
Mindful Yoga | Micah Reiss, CYT
27 - Post-Traumatic Headache | Melissa Cortez, DO
Mindful Yoga | Micah Reiss, CYT
July
11 - Headache 101 | Kathleen Digre, MD
Mindful Yoga | Micah Reiss, CYT
25 - Canceled | Summer Break
August
08 - Hypnotherapy for Migraine | Dan Kaufmann, PhD
Mindful Yoga | Micah Reiss, CYT
22 - Ask the Expert, Medication Overuse, and Other Updates in Migraine Care | Susan Baggaley, FNP-C
Mindful Yoga | Micah Reiss, CYT
September
12 - How to Talk to Your Primary Care Provider about Headache | Karly Pippitt, MD
Mindful Yoga | Micah Reiss, CYT
26 - A Biopsychosocial Approach to Working through Chronic Headache | Lisa M. Ord, PhD, LCSW
Mindful Yoga | Micah Reiss, CYT
October
10 - Headache Related Autonomic Dysfunctions: POTS and Related Disorders | Melissa Cortez, DO
Mindful Yoga | Micah Reiss, CYT
24 - Nutrition and Chronic Headaches | Allison Riederer, MS, RD
Mindful Yoga | Micah Reiss, CYT
November
14 - Wrapping Your Head Around Headache Medications | Erica Marini, Pharm D
Mindful Yoga | Micah Reiss, CYT
28 - Acupressure Self-Care for Headache | Lisa Taylor-Swanson, PhD
Mindful Yoga | Micah Reiss, CYT
December
12 - Sleep & Headache: Focus on Insomnia and Sleep Apnea | Christopher Jones, MD, PhD | Laura Czajkowski, PhD
Mindful Yoga | Micah Reiss, CYT
26 - Canceled | Winter Break
WATCH LIVE
2nd & 4th Tuesdays
6:30-7:30p.m. MT
The lecture will be recorded. For your privacy, please keep your camera off and microphone muted until the Q&A section.
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CONTACT US
Department of Neurology
801-587-9625
headache.school@hsc.utah.edu
University of Pennsylvania Department of Neurology
Department website