After being diagnosed with Parkinson’s disease at just 50 years old, Tammy Corrigan turned to exercise to help manage her symptoms. With the support of University of Utah Health and...
Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.
If getting more sleep is not one of your New Year's resolutions for 2025, you might want to rethink that decision. Quality sleep, and getting enough of it, is as...
